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How to deal with jealousy?

Розміщено : 26-09-2015, 21:41 | Категорія: Psychology | Переглядів: 147   
Watch the video at the end of the article
Probably many people know that jealousy is not hearsay. Of course, in small quantities it is even useful and interesting. It turns out that you are jealous, jealous you run a spark in your relationship and there are new emotions, quarrels and reconciliation without which eventually becomes boring.

But what to do in situations where jealousy constantly pursued and does not focus on something else? Especially if you are plagued by fear and suspicion, mixed with fantasy. How to get rid of that terrible feeling not shake the feeling? How to overcome anger and begin to think 'sober' head?

You must first understand what jealousy is and how to get rid of them. In order to defeat jealousy, first should determine why it occurred. To begin to understand themselves and understand the origins of jealousy, because only when you realize the true cause of the "disease", you can overcome and eliminate what happens to you.

Try not to be jealous, because it's real. Of course, the recipe of jealousy there, but the first thing you should do - is to look at yourself and stop understate their self-esteem. Begin accept yourself the way you are and then will not need to keep their partner.
Continued on the next page

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